"Post-Hormonal Birth Control Body Literacy Bootcamp" is my wildly in-depth nutrition & lifestyle guide that will teach you the exact action steps to transition off of hormonal birth control and become body literate with CONFIDENCE and EASE so you can feel in sync with your body... even if you have been on it 5, 10, 15+ years!

Course curriculum

  • 1

    Intro & Overview

    • Course Welcome Video

    • Intro & Overview Lesson
  • 2

    Hormonal Birth Control

    • Hormonal Birth Control Lesson
  • 3

    The Menstrual Cycle

    • The Menstrual Cycle Lesson
  • 4

    FAM + Non-Hormonal Birth Control

    • FAM + Non-Hormonal Birth Control Lesson

    • Including Your Partner Video
  • 5

    Balancing Your Blood Sugar

    • Balancing Your Blood Sugar Lesson
  • 6

    Loving On Your Liver

    • Loving On Your Liver Lesson

    • Endocrine Disruptors

    • How To Grow Broccoli Sprouts
  • 7

    Gearing Up Your Gut

    • Gearing Up Your Gut Lesson
  • 8

    Thriving With Your Thyroid

    • Thriving With Your Thyroid Lesson
  • 9

    Stress, Movement & Lifestyle

    • Stress, Movement & Lifestyle Lesson

    • Womb Embodiment Practice Video
  • 10

    Symptom Toolkit

    • Symptom Toolkit Lesson

    • Estrogen Dominance

    • Low Progesterone

    • High Testosterone
  • 11

    Next Steps

    • Course Closing Video

    • Next Steps Lesson
  • 12

    Bonuses

    • Bonuses Lesson

    • The Menstrual Cycle Mean Plan + Recipe Book

    • My Favorite Products Discount Guide

    • Plant-Based Nutrition Chart

    • My Book Recommendations

You'll Have Instant Access To:

  • 9 Module "Post Hormonal Birth Control Body Literacy Bootcamp" Course Lifetime Access (value = $397)

  • Bonus: Video-led Womb Embodiment Practice (value = $89)

  • Bonus: Private "Body Literacy Babes" Community for Questions & Support (value = $79)

  • Bonus: Downloadable PDFs per Module (value = $79)

  • Bonus: Cycle Phase Meal Plan + Recipe E-book (value = $79)

  • Bonus: Plant-based Nutrition Chart (value = $39)

  • Bonus: Course Completion "Body Literate Certificate" (value = $29)

  • Bonus: Discounted Price Off DUTCH Test Consultation Package (value = $29)

  • Bonus: My Favorite Products Discounts Guidebook (value = $29)

Total Price = $397

Total Value = $849 (52% off total value!)

FINALLY, you can liberate yourself from birth control without questioning what your future hormonal health might hold...

Just think about how much easier your life would be if you got your time back from falling down Google holes and getting lost in Facebook group threads digging for the answers to your quitting birth control woes. Instead, you have a proven roadmap to make your post-hormonal birth control journey effortless AND have all of the answers you've been searching endlessly for all in one place.

I NEED THIS.

You choose how you pay.

Pay full price today or space it out over a few months to make it more easily fit into your monthly budget.